Étiquette : équilibre

Équilibre is a concept focused on achieving balance in our lives – especially in terms of our emotional, physical, and mental health. It is the idea that all aspects of our lives should be harmonious with each other, and that when any of these aspects become imbalanced, it can have a negative effect on our wellbeing. équilibre encourages us to strive for this harmony, to recognize when we are out of balance, and to make the necessary changes in order to achieve a balanced lifestyle.

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